Read Why people are raving about the RAVE Diet

What's in the book?

What's in the DVD?

Read an excerpt from the Introduction

Meals That Heal - Foods You Can RAVE About

    The RAVE Diet & Lifestyle describes a weight loss program that is also designed to reverse heart disease and prevent our common cancers, as well as a host of other diseases. It is based exclusively on whole fruits, whole vegetables and whole grains and offers literally thousands of food choices.
    In the book, the author explains why Americans cannot lose weight, why modern diets don't work in the long run, and shows you how to reach your ideal weight by going back to the old-fashioned foods Americans used to eat, before losing weight was a problem.
    The book describes the relationship between diet and disease and explains why the standard American diet is responsible for the two largest killers in America today, heart disease and our common cancers. It also explores the relationship of diet to other chronic, degenerative diseases and how government policies are promoting diet-related diseases.
    The book comes with a 110-minute award-winning DVD, entitled "Eating PLUS" which is designed to inform and motivate people to change their diets. Included in the DVD are interviews with doctors from the Cleveland Clinic Foundation who describe how to reverse heart disease by changing to the RAVE Diet. The DVD also includes interviews with two individuals who completely reversed heart disease by following the RAVE Diet as well as an interview with Dr. Ruth Heidrich, who successfully treated her breast cancer without using chemotherapy and radiation.